Pizza with pepperoni, from restaurant or fast food
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Piece, NFS124 g
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Piece, Small Pizza86 g
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Piece, Medium Pizza88 g
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Piece, Large Pizza124 g
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Piece, Extra-large Pizza134 g
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Personal Size Pizza (5-7\" Diameter)184 g
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Small Pizza (8-10\" Diameter)516 g
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Medium Pizza (11-12\" Diameter)707 g
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Large Pizza (13-15\" Diameter)996 g
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Extra-large Pizza (16-18\" Diameter)1338 g
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Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (707 g)
1993.7 calories, 757.8 from fat
 
Carbs
226.1 g
 
Proteins
83 g
 
Fat
84.2 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, from restaurant or fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with pepperoni, from restaurant or fast food contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
166%
Protein
75%
Carbs
65%
Fiber
130%
Fat
180%
Saturated Fat
59%
Cholesterol
202%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, from restaurant or fast food

Serving Size: medium pizza (11-12\" diameter) (707g)

* Amount Per Serving
Calories 1993.7 cal
Calories from Fat 757.8 cal
% Daily Value
Total Fat 84.2 g 129.5%
Saturated Fat 36 g 180%
Cholesterol 176.8 mg 58.9%
Sodium 4835.9 mg 201.5%
Total Carbohydrate 226.1 g 75.4%
Dietary Fiber 16.3 g 65%
Sugars (Added) 14.1 g 47.1%
Protein 83 g 166%
 
Vitamins
Vitamin A 1649.7 IU 33%
Vitamin B6 0.6 mg 28.3%
Vitamin B12 3.5 mcg 58.9%
Vitamin C 6.4 mg 10.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 45.2 mcg 56.6%
 
Minerals
Calcium (Ca) 1081.7 mg 106.1%
Copper (Cu) 0.8 mg 39.9%
Iron (Fe) 17.8 mg 99%
Magnesium (Mg) 169.7 mg 42.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1378.7 mg 39.4%
Phosphorus (P) 1399.9 mg 140%
Selenium (Se) 166.9 mcg 238.4%
Zinc (Zn) 9.9 mg 66%