Pizza with pepperoni, stuffed crust

Piece, NFS164 g
Large Pizza (13-15\" Diameter)1312 g
Piece, Large Pizza164 g
Surface Inch8 g


Calories in 1 large pizza (13-15\" diameter) (1312 g)
3870.4 calories, 1746 from fat
 
Carbs
355.2 g
 
Proteins
173.8 g
 
Fat
194 g
 
Sat. Fat
88 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with pepperoni, stuffed crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong) and Vitamin K (helps prevent cancer).
  • Pizza with pepperoni, stuffed crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
348%
Protein
118%
Carbs
79%
Fiber
299%
Fat
440%
Saturated Fat
162%
Cholesterol
374%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with pepperoni, stuffed crust

Serving Size: large pizza (13-15\" diameter) (1312g)

* Amount Per Serving
Calories 3870.4 cal
Calories from Fat 1746 cal
% Daily Value
Total Fat 194 g 298.5%
Saturated Fat 88 g 439.9%
Cholesterol 485.4 mg 161.8%
Sodium 8974.1 mg 373.9%
Total Carbohydrate 355.2 g 118.4%
Dietary Fiber 19.7 g 78.7%
Sugars (Added) 13.1 g 43.7%
Protein 173.8 g 347.7%
 
Vitamins
Vitamin A 4635.7 IU 92.7%
Vitamin B6 1.9 mg 93.2%
Vitamin B12 7 mcg 115.9%
Vitamin C 38 mg 63.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 106.3 mcg 132.8%
 
Minerals
Calcium (Ca) 2847 mg 288.6%
Copper (Cu) 1.1 mg 55.1%
Iron (Fe) 26.2 mg 145.8%
Magnesium (Mg) 288.6 mg 72.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3070.1 mg 87.7%
Phosphorus (P) 3175 mg 317.5%
Selenium (Se) 234.8 mcg 335.5%
Zinc (Zn) 20.9 mg 139.1%