Portesi Cheese & Sausage Pizza, 30.55 oz
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Piece, NFS133 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza97 g
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Piece, Large Pizza133 g
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Piece, Extra-large Pizza133 g
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Personal Size Pizza (5-7\" Diameter)191 g
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Small Pizza (8-10\" Diameter)536 g
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Medium Pizza (11-12\" Diameter)775 g
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Large Pizza (13-15\" Diameter)1066 g
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Extra-large Pizza (16-18\" Diameter)1326 g
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Surface Inch6 g

Calories in 1 small pizza (8-10\" diameter) (536 g)
1297.1 calories, 419.4 from fat
 
Carbs
164.6 g
 
Proteins
55.3 g
 
Fat
46.6 g
 
Sat. Fat
21.4 g

KEY FACTS

(learn about health benefits or risks)
  • Portesi Cheese & Sausage Pizza, 30.55 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Portesi Cheese & Sausage Pizza, 30.55 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
111%
Protein
55%
Carbs
47%
Fiber
72%
Fat
107%
Saturated Fat
27%
Cholesterol
134%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Portesi Cheese & Sausage Pizza, 30.55 oz

Serving Size: small pizza (8-10\" diameter) (536g)

* Amount Per Serving
Calories 1297.1 cal
Calories from Fat 419.4 cal
% Daily Value
Total Fat 46.6 g 71.7%
Saturated Fat 21.4 g 107.2%
Cholesterol 80.4 mg 26.8%
Sodium 3205.3 mg 133.6%
Total Carbohydrate 164.6 g 54.9%
Dietary Fiber 11.8 g 47.2%
Sugars (Added) 10.7 g 35.7%
Protein 55.3 g 110.5%
 
Vitamins
Vitamin A 337.7 IU 6.8%
Vitamin B6 0.5 mg 24.1%
Vitamin B12 2 mcg 33.9%
Vitamin C 25.7 mg 42.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.8 mcg 43.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 27.1%
Iron (Fe) 12.1 mg 67.3%
Magnesium (Mg) 123.3 mg 30.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 916.6 mg 26.2%
Phosphorus (P) 1050.6 mg 105.1%
Selenium (Se) 95.9 mcg 137.1%
Zinc (Zn) 6.5 mg 43.6%