Prego, Seven Cheese Lasagna, Deep Dish
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 144 from fat
 
Carbs
38 g
 
Proteins
19 g
 
Fat
16 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Prego, Seven Cheese Lasagna, Deep Dish has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Prego, Seven Cheese Lasagna, Deep Dish contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
12%
Fiber
25%
Fat
50%
Saturated Fat
17%
Cholesterol
31%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prego, Seven Cheese Lasagna, Deep Dish

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Cholesterol 50 mg 16.7%
Sodium 750 mg 31.3%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 3 g 12%
Sugars (Added) 7 g 23.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 347.8 mg 9.9%
Phosphorus (P) 130 mg 13%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.7 mg 4.6%