President's Choice, Sun-Dried Tomatoes, Pasta and Gnocchi Tomatoes
✓
Pieces16 g

Calories in 1 pieces (16 g)
30 calories, 13.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Sun-Dried Tomatoes, Pasta and Gnocchi Tomatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Zinc (improves the senses of taste and smell), Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
  • President's Choice, Sun-Dried Tomatoes, Pasta and Gnocchi Tomatoes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(27.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
1%
Cholesterol
18%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Sun-Dried Tomatoes, Pasta and Gnocchi Tomatoes

Serving Size: pieces (16g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.2 g 1%
Cholesterol 1.6 mg 0.5%
Sodium 420 mg 17.5%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 5.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 53.9 IU 1.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.6 mg 0.6%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 1.6 mg 10.7%