Putney Pasta, Tortellini, Three Cheese

Cup91 g


Calories in 1 cup (91 g)
261.2 calories, 54 from fat
 
Carbs
39.1 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Putney Pasta, Tortellini, Three Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Putney Pasta, Tortellini, Three Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
4%
Fiber
9%
Fat
15%
Saturated Fat
13%
Cholesterol
16%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Putney Pasta, Tortellini, Three Cheese

Serving Size: cup (91g)

* Amount Per Serving
Calories 261.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Cholesterol 40.2 mg 13.4%
Sodium 381.7 mg 15.9%
Total Carbohydrate 39.1 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 1.8 g 6.1%
Protein 12 g 24%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 150.7 mg 15.1%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.5 mg 3.9%
Phosphorus (P) 137.4 mg 13.7%
Selenium (Se) 20.2 mcg 28.9%
Zinc (Zn) 0.8 mg 5.4%