Quick Ones Pierogies, Potato & Four Cheese Pierogies In Italian Marinara Sauce, Mrs. T's, 10.32 Oz

✓

G

146 g

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• Quick Ones Pierogies, Potato & Four Cheese Pierogies In Italian Marinara Sauce, Mrs. T's, 10.32 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Selenium (stimulates the creation of antioxidants).
• Quick Ones Pierogies, Potato & Four Cheese Pierogies In Italian Marinara Sauce, Mrs. T's, 10.32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.1 %/cal)

Medium Density (0.6 %/g)

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14% Protein

12% Carbs

4% Fiber

17% Fat

16%

Saturated Fat

5% Cholesterol

35% Sodium

29%

Added Sugar

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