Ravioli, Beef, in Tomato & Meat Sauce, Essential Everyday, 40 oz
✓
Cup254 g

Calories in 1 cup (254 g)
230 calories, 63 from fat
 
Carbs
34 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Beef, in Tomato & Meat Sauce, Essential Everyday, 40 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
  • Ravioli, Beef, in Tomato & Meat Sauce, Essential Everyday, 40 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
12%
Fiber
11%
Fat
13%
Saturated Fat
3%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Beef, in Tomato & Meat Sauce, Essential Everyday, 40 oz

Serving Size: cup (254g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.6 g 13%
Cholesterol 10 mg 3%
Sodium 750 mg 31%
Total Carbohydrate 34 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 199.4 IU 4%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 36.1 mcg 45.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 45.7 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 870 mg 25%
Phosphorus (P) 146.6 mg 14.7%
Selenium (Se) 26.9 mcg 38.5%
Zinc (Zn) 1 mg 6.4%