Ravioli, Beef, In Tomato Sauce, Midwest Country Fare, 15 oz
✓
Cup242 g

Calories in 1 cup (242 g)
170 calories, 27 from fat
 
Carbs
30 g
 
Proteins
7 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Beef, In Tomato Sauce, Midwest Country Fare, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Ravioli, Beef, In Tomato Sauce, Midwest Country Fare, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
15%
Fiber
5%
Fat
4%
Saturated Fat
2%
Cholesterol
53%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Beef, In Tomato Sauce, Midwest Country Fare, 15 oz

Serving Size: cup (242g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 2%
Sodium 1 mg 53%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 15%
Sugars (Added) 4.8 g 16.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0.4%
Vitamin C 3.6 mg 6%
Vitamin D 38.4 mcg 9.6%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 836.2 mg 23.6%
Phosphorus (P) 94.4 mg 9.4%
Selenium (Se) 21.8 mcg 31.1%
Zinc (Zn) 0.9 mg 6.1%