Ravioli, Chicken & Roasted Garlic, Buitoni, 9 oz

Cup102 g


Calories in 1 cup (102 g)
339.8 calories, 99 from fat
 
Carbs
47 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Chicken & Roasted Garlic, Buitoni, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Ravioli, Chicken & Roasted Garlic, Buitoni, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
16%
Carbs
8%
Fiber
16%
Fat
14%
Saturated Fat
16%
Cholesterol
22%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Chicken & Roasted Garlic, Buitoni, 9 oz

Serving Size: cup (102g)

* Amount Per Serving
Calories 339.8 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 2.8 g 14%
Cholesterol 50 mg 16%
Sodium 549.7 mg 22%
Total Carbohydrate 47 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.4%
Protein 14 g 28%
 
Vitamins
Vitamin A 44.9 IU 0.9%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.7 mg 4%
Phosphorus (P) 111.2 mg 11.1%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 0.6 mg 4.1%