Ravioli, Large Round, Cheese, Gina Italian Village, 48 oz
✓
Ravioli125 g

Calories in 1 ravioli (125 g)
240 calories, 36 from fat
 
Carbs
40 g
 
Proteins
11 g
 
Fat
4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Large Round, Cheese, Gina Italian Village, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Ravioli, Large Round, Cheese, Gina Italian Village, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
11%
Fiber
7%
Fat
9%
Saturated Fat
13%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Large Round, Cheese, Gina Italian Village, 48 oz

Serving Size: ravioli (125g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7%
Saturated Fat 1.8 g 9%
Cholesterol 40 mg 13%
Sodium 290 mg 12%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 11%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1 mg 1.7%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 13.4 mcg 16.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.8 mg 8.5%
Phosphorus (P) 186.3 mg 18.6%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 1 mg 6.5%