Ravioli, meat-filled, with tomato sauce or meat sauce, canned

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Piece

33 g

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Cup

251 g

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Can (15 Oz)

425 g

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• Ravioli, meat-filled, with tomato sauce or meat sauce, canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Ravioli, meat-filled, with tomato sauce or meat sauce, canned contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (10.7 %/cal)

Medium Density (0.3 %/g)

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29% Protein

20% Carbs

27% Fiber

22% Fat

30%

Saturated Fat

7% Cholesterol

63% Sodium

14%

Added Sugar

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