Ravioli, Mini Beef In Tomato & Meat Sauce 15 Oz, Chef Boyardee, 4 Pk

G252 g


Calories in 1 G (252 g)
250 calories, 81 from fat
 
Carbs
35 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Mini Beef In Tomato & Meat Sauce 15 Oz, Chef Boyardee, 4 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Ravioli, Mini Beef In Tomato & Meat Sauce 15 Oz, Chef Boyardee, 4 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
12%
Fiber
14%
Fat
18%
Saturated Fat
5%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Mini Beef In Tomato & Meat Sauce 15 Oz, Chef Boyardee, 4 Pk

Serving Size: G (252g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 3.6 g 18%
Cholesterol 15 mg 5%
Sodium 950 mg 40%
Total Carbohydrate 35 g 12%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 12%
Vitamin B12 0.3 mcg 5%
Vitamin C 4.8 mg 8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.8 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 516.6 mg 14.8%
Phosphorus (P) 173.9 mg 17.4%
Selenium (Se) 26.7 mcg 38.2%
Zinc (Zn) 1 mg 6.4%