Ravioli, Sweet Bell Pepper & Roasted Chicken, Buitoni, 9 oz

Cup113 g


Calories in 1 cup (113 g)
330 calories, 99 from fat
 
Carbs
45 g
 
Proteins
12 g
 
Fat
11 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ravioli, Sweet Bell Pepper & Roasted Chicken, Buitoni, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
  • Ravioli, Sweet Bell Pepper & Roasted Chicken, Buitoni, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
15%
Carbs
8%
Fiber
17%
Fat
18%
Saturated Fat
13%
Cholesterol
23%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ravioli, Sweet Bell Pepper & Roasted Chicken, Buitoni, 9 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.6 g 18%
Cholesterol 40 mg 13%
Sodium 560 mg 23%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 67.8 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.1 mg 5.2%
Phosphorus (P) 415.8 mg 41.6%
Selenium (Se) 9.3 mcg 13.2%
Zinc (Zn) 2 mg 13.6%