Red Baron Classic Crust Mexican Style Pizza, 21.03 oz
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Piece, NFS99 g
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Frozen Personal Size Pizza (5-7\" Diameter)209 g
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Frozen Small Pizza (8-10\" Diameter)320 g
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Frozen Medium Pizza (11-13\" Diameter)581 g
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Frozen Large Pizza (14-16\" Diameter)1025 g
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Weight Watchers Pizza170 g
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Surface Inch5 g

Calories in 1 frozen personal size pizza (5-7\" diameter) (209 g)
518.1 calories, 189 from fat
 
Carbs
63 g
 
Proteins
19.6 g
 
Fat
21 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Classic Crust Mexican Style Pizza, 21.03 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Red Baron Classic Crust Mexican Style Pizza, 21.03 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
21%
Carbs
17%
Fiber
32%
Fat
56%
Saturated Fat
12%
Cholesterol
40%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
173 min
69 min
130 min
207 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Classic Crust Mexican Style Pizza, 21.03 oz

Serving Size: frozen personal size pizza (5-7\" diameter) (209g)

* Amount Per Serving
Calories 518.1 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 11.2 g 56%
Cholesterol 35 mg 11.7%
Sodium 966.2 mg 40.3%
Total Carbohydrate 63 g 21%
Dietary Fiber 4.2 g 16.8%
Sugars (Added) 10.5 g 34.8%
Protein 19.6 g 39.2%
 
Vitamins
Vitamin A 150.5 IU 3%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 52.3 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.1 mg 10.8%
Phosphorus (P) 453.5 mg 45.4%
Selenium (Se) 44.7 mcg 63.9%
Zinc (Zn) 3.2 mg 21.5%