Red Baron Classic Crust Mexican Style Pizza, 21.03 oz

Piece, NFS99 g
Frozen Personal Size Pizza (5-7\" Diameter)209 g
Frozen Small Pizza (8-10\" Diameter)320 g
Frozen Medium Pizza (11-13\" Diameter)581 g
Frozen Large Pizza (14-16\" Diameter)1025 g
Weight Watchers Pizza170 g
Surface Inch5 g


Calories in 1 Weight Watchers pizza (170 g)
421.4 calories, 153.9 from fat
 
Carbs
51.3 g
 
Proteins
15.9 g
 
Fat
17.1 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Classic Crust Mexican Style Pizza, 21.03 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (important for eliminating acne).
  • Red Baron Classic Crust Mexican Style Pizza, 21.03 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
17%
Carbs
14%
Fiber
26%
Fat
46%
Saturated Fat
10%
Cholesterol
33%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
169 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Classic Crust Mexican Style Pizza, 21.03 oz

Serving Size: Weight Watchers pizza (170g)

* Amount Per Serving
Calories 421.4 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 9.1 g 45.6%
Cholesterol 28.5 mg 9.5%
Sodium 785.9 mg 32.7%
Total Carbohydrate 51.3 g 17.1%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 8.5 g 28.3%
Protein 15.9 g 31.9%
 
Vitamins
Vitamin A 122.4 IU 2.4%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 307.5 mg 8.8%
Phosphorus (P) 368.9 mg 36.9%
Selenium (Se) 36.4 mcg 52%
Zinc (Zn) 2.6 mg 17.5%