Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz
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Piece, NFS99 g
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Frozen Personal Size Pizza (5-7\" Diameter)209 g
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Frozen Small Pizza (8-10\" Diameter)320 g
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Frozen Medium Pizza (11-13\" Diameter)581 g
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Frozen Large Pizza (14-16\" Diameter)1025 g
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Weight Watchers Pizza170 g
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Surface Inch5 g

Calories in 1 frozen personal size pizza (5-7\" diameter) (209 g)
545.5 calories, 207 from fat
 
Carbs
59 g
 
Proteins
25.4 g
 
Fat
23 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
20%
Carbs
25%
Fiber
35%
Fat
58%
Saturated Fat
15%
Cholesterol
39%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Deep Dish Cheese Pizzas, 2 count, 11.20 oz

Serving Size: frozen personal size pizza (5-7\" diameter) (209g)

* Amount Per Serving
Calories 545.5 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11.6 g 58%
Cholesterol 43.9 mg 14.6%
Sodium 934.2 mg 38.9%
Total Carbohydrate 59 g 19.7%
Dietary Fiber 6.3 g 25.1%
Sugars (Added) 4.2 g 13.9%
Protein 25.4 g 50.8%
 
Vitamins
Vitamin A 150.5 IU 3%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 4.4 mg 24.4%
Magnesium (Mg) 52.3 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 424.3 mg 12.1%
Phosphorus (P) 453.5 mg 45.4%
Selenium (Se) 44.7 mcg 63.9%
Zinc (Zn) 3.2 mg 21.5%