Red Baron Singles Deep Dish Hawaiian Style Pizzas, 2 count, 10.56 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 personal size pizza (5-7\" diameter) (189 g)
443.2 calories, 148.5 from fat
 
Carbs
60.8 g
 
Proteins
15.2 g
 
Fat
16.5 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Deep Dish Hawaiian Style Pizzas, 2 count, 10.56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Red Baron Singles Deep Dish Hawaiian Style Pizzas, 2 count, 10.56 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
20%
Carbs
10%
Fiber
25%
Fat
44%
Saturated Fat
8%
Cholesterol
37%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Deep Dish Hawaiian Style Pizzas, 2 count, 10.56 oz

Serving Size: personal size pizza (5-7\" diameter) (189g)

* Amount Per Serving
Calories 443.2 cal
Calories from Fat 148.5 cal
% Daily Value
Total Fat 16.5 g 25.3%
Saturated Fat 8.9 g 44.3%
Cholesterol 25.3 mg 8.4%
Sodium 886.4 mg 36.9%
Total Carbohydrate 60.8 g 20.3%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 13.2 g 44.1%
Protein 15.2 g 30.4%
 
Vitamins
Vitamin A 141.8 IU 2.8%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.9 mcg 15.1%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 341.9 mg 9.8%
Phosphorus (P) 447.9 mg 44.8%
Selenium (Se) 37.2 mcg 53.2%
Zinc (Zn) 2.8 mg 18.4%