Red Baron Singles Personal Pan Supreme Pizza, 10.63 oz

Piece, NFS159 g
Piece, Small Pizza107 g
Piece, Medium Pizza117 g
Piece, Large Pizza159 g
Piece, Extra-large Pizza169 g
Personal Size Pizza (5-7\" Diameter)235 g
Small Pizza (8-10\" Diameter)641 g
Medium Pizza (11-12\" Diameter)933 g
Large Pizza (13-15\" Diameter)1274 g
Extra-large Pizza (16-18\" Diameter)1679 g
Surface Inch8 g


Calories in 1 personal size pizza (5-7\" diameter) (235 g)
558.4 calories, 209.7 from fat
 
Carbs
63.6 g
 
Proteins
23.3 g
 
Fat
23.3 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Personal Pan Supreme Pizza, 10.63 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Red Baron Singles Personal Pan Supreme Pizza, 10.63 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
21%
Carbs
12%
Fiber
36%
Fat
54%
Saturated Fat
10%
Cholesterol
42%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

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186 min
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223 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Personal Pan Supreme Pizza, 10.63 oz

Serving Size: personal size pizza (5-7\" diameter) (235g)

* Amount Per Serving
Calories 558.4 cal
Calories from Fat 209.7 cal
% Daily Value
Total Fat 23.3 g 35.8%
Saturated Fat 10.9 g 54.3%
Cholesterol 31 mg 10.3%
Sodium 1008.2 mg 42%
Total Carbohydrate 63.6 g 21.2%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 9.4 g 31.3%
Protein 23.3 g 46.5%
 
Vitamins
Vitamin A 126.9 IU 2.5%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 8.5 mg 14.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 5.3 mg 29.5%
Magnesium (Mg) 51.7 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.2 mg 8.9%
Phosphorus (P) 446.5 mg 44.7%
Selenium (Se) 42.1 mcg 60.1%
Zinc (Zn) 3.3 mg 22.1%