Red Baron Thin Crust Five Cheese Pizza, 14.76 oz

Piece, NFS99 g
Frozen Personal Size Pizza (5-7\" Diameter)209 g
Frozen Small Pizza (8-10\" Diameter)320 g
Frozen Medium Pizza (11-13\" Diameter)581 g
Frozen Large Pizza (14-16\" Diameter)1025 g
Weight Watchers Pizza170 g
Surface Inch5 g


Calories in 1 Weight Watchers pizza (170 g)
443.7 calories, 168.3 from fat
 
Carbs
48 g
 
Proteins
20.7 g
 
Fat
18.7 g
 
Sat. Fat
9.4 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Thin Crust Five Cheese Pizza, 14.76 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Red Baron Thin Crust Five Cheese Pizza, 14.76 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
16%
Carbs
20%
Fiber
29%
Fat
47%
Saturated Fat
12%
Cholesterol
32%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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148 min
59 min
111 min
177 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Thin Crust Five Cheese Pizza, 14.76 oz

Serving Size: Weight Watchers pizza (170g)

* Amount Per Serving
Calories 443.7 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 9.4 g 47.2%
Cholesterol 35.7 mg 11.9%
Sodium 759.9 mg 31.7%
Total Carbohydrate 48 g 16%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 3.4 g 11.3%
Protein 20.7 g 41.3%
 
Vitamins
Vitamin A 122.4 IU 2.4%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 345.1 mg 9.9%
Phosphorus (P) 368.9 mg 36.9%
Selenium (Se) 36.4 mcg 52%
Zinc (Zn) 2.6 mg 17.5%