Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables FAQ

Question 1

How many calories in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

221.5 calories per cup (196 g.)
Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

Question 2

How many carbs in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

34.6 g. of carbs (11.5%DV) per cup (196 g.)

Question 3

How much protein in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

5.2 g. of protein (10.3%DV) per cup (196 g.)

Question 4

How much fiber in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

1.4 g. of fiber (5.5%DV) per cup (196 g.)

Question 5

How much saturated fat in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

g. of saturated fat (%DV) per cup (196 g.)

Question 6

How much fat in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

6.8 g. fat (10.5%DV) per cup (196 g.)

Question 7

How much sodium in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

309.7 g. sodium (12.9%DV) per cup (196 g.)

Question 8

Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables Nutrition Information

Accepted Answer

Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich  in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer). Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Question 9

Is there sugar in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

0 grams of sugar (0%DV) per cup (196 g.)

Question 10

How much sugar in Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables?

Accepted Answer

0 grams of sugar (0%DV) per cup (196 g.)

* Amount Per Serving
Calories		221.5 cal
Calories from Fat		61.2 cal
			% Daily Value
Total Fat		6.8 g	10.5%
	Saturated Fat	1.7 g	8.6%
Cholesterol		2 mg	0.7%
Sodium		309.7 mg	12.9%
Total Carbohydrate		34.6 g	11.5%
	Dietary Fiber	1.4 g	5.5%
	Sugars (Added)	0 g	0%
Protein		5.2 g	10.3%

Vitamins
	Vitamin A	209.1 IU	4.2%
	Vitamin B6	0.1 mg	7%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	1.8 mg	2.9%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	18.8 mcg	23.5%

Minerals
	Calcium (Ca)	49 mg	5.9%
	Copper (Cu)	0.1 mg	7.4%
	Iron (Fe)	1.6 mg	9%
	Magnesium (Mg)	23.5 mg	5.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	141.1 mg	4%
	Phosphorus (P)	88.2 mg	8.8%
	Selenium (Se)	17.8 mcg	25.5%
	Zinc (Zn)	0.6 mg	4.2%

Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables

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