Rice Stick, Sun Voi, Banh Pho, 16 oz

G55 g


Calories in 1 g (55 g)
220 calories, 10.8 from fat
 
Carbs
47 g
 
Proteins
8.2 g
 
Fat
1.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Stick, Sun Voi, Banh Pho, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Vitamin C (helps prevent cardiovascular diseases).
  • Rice Stick, Sun Voi, Banh Pho, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (30% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Stick, Sun Voi, Banh Pho, 16 oz

Serving Size: g (55g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 2.3%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 47 g 16%
Dietary Fiber 3 g 12%
Sugars (Added) 1.7 g 5.5%
Protein 8.2 g 16.3%
 
Vitamins
Vitamin A 15.4 IU 0.3%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.6%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.3 mcg 9.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.7 mg 3.8%
Phosphorus (P) 73.7 mg 7.4%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.5 mg 3.2%