Risotto, Hearty Mushroom, Cucina Aurora, 5.5 oz

✓

Cup Cooked

78 g

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• Risotto, Hearty Mushroom, Cucina Aurora, 5.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
• Risotto, Hearty Mushroom, Cucina Aurora, 5.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (10% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (13.8 %/cal)

Medium Density (0.6 %/g)

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8% Protein

13% Carbs

8% Fiber

2% Fat

12%

Saturated Fat

5% Cholesterol

33% Sodium

0%

Added Sugar

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