Risotto, Sweet Potato and Sage Risotto, Cucina Aurora, 5.5 oz

✓

Cup Cooked

78 g

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• Risotto, Sweet Potato and Sage Risotto, Cucina Aurora, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Risotto, Sweet Potato and Sage Risotto, Cucina Aurora, 5.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (15% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.2 %/cal)

High Density (1 %/g)

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6% Protein

13% Carbs

12% Fiber

2% Fat

5%

Saturated Fat

35% Cholesterol

33% Sodium

5%

Added Sugar

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