Roasted Chicken Cannelloni, , Bertolli, 21 oz

Package298 g


Calories in 1 package (298 g)
490 calories, 252 from fat
 
Carbs
37 g
 
Proteins
23 g
 
Fat
28 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Roasted Chicken Cannelloni, , Bertolli, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Roasted Chicken Cannelloni, , Bertolli, 21 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
12%
Carbs
8%
Fiber
43%
Fat
55%
Saturated Fat
33%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasted Chicken Cannelloni, , Bertolli, 21 oz

Serving Size: package (298g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 11 g 55%
Cholesterol 100 mg 33%
Sodium 1 mg 43%
Total Carbohydrate 37 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 999.8 IU 20%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 3.6 mg 6%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 301 mg 8.6%
Phosphorus (P) 330.8 mg 33.1%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 2 mg 13.5%