Roma 3 Meat Pizza, 13 oz
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Piece, NFS128 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza92 g
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Piece, Large Pizza128 g
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Piece, Extra-large Pizza137 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)534 g
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Medium Pizza (11-12\" Diameter)740 g
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Large Pizza (13-15\" Diameter)1024 g
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Extra-large Pizza (16-18\" Diameter)1368 g
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Surface Inch6 g

Calories in 1 medium pizza (11-12\" diameter) (740 g)
1983.2 calories, 693 from fat
 
Carbs
231.7 g
 
Proteins
91.7 g
 
Fat
77 g
 
Sat. Fat
36.3 g

KEY FACTS

(learn about health benefits or risks)
  • Roma 3 Meat Pizza, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Roma 3 Meat Pizza, 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
183%
Protein
77%
Carbs
62%
Fiber
118%
Fat
181%
Saturated Fat
49%
Cholesterol
206%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma 3 Meat Pizza, 13 oz

Serving Size: medium pizza (11-12\" diameter) (740g)

* Amount Per Serving
Calories 1983.2 cal
Calories from Fat 693 cal
% Daily Value
Total Fat 77 g 118.4%
Saturated Fat 36.3 g 181.4%
Cholesterol 148 mg 49.3%
Sodium 4943.2 mg 206%
Total Carbohydrate 231.7 g 77.2%
Dietary Fiber 15.5 g 62.2%
Sugars (Added) 14.8 g 49.3%
Protein 91.7 g 183.4%
 
Vitamins
Vitamin A 555 IU 11.1%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 3.6 mcg 59.2%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37%
Iron (Fe) 17.2 mg 95.8%
Magnesium (Mg) 177.6 mg 44.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1235.8 mg 35.3%
Phosphorus (P) 1753.8 mg 175.4%
Selenium (Se) 145.8 mcg 208.3%
Zinc (Zn) 10.8 mg 72%