Roma for 1 Original Sausage Pizza, 5.29 oz

Piece, NFS128 g
Piece, Small Pizza89 g
Piece, Medium Pizza92 g
Piece, Large Pizza128 g
Piece, Extra-large Pizza137 g
Personal Size Pizza (5-7\" Diameter)189 g
Small Pizza (8-10\" Diameter)534 g
Medium Pizza (11-12\" Diameter)740 g
Large Pizza (13-15\" Diameter)1024 g
Extra-large Pizza (16-18\" Diameter)1368 g
Surface Inch6 g


Calories in 1 medium pizza (11-12\" diameter) (740 g)
1983.2 calories, 847.8 from fat
 
Carbs
208.2 g
 
Proteins
79.3 g
 
Fat
94.2 g
 
Sat. Fat
29.7 g

KEY FACTS

(learn about health benefits or risks)
  • Roma for 1 Original Sausage Pizza, 5.29 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Roma for 1 Original Sausage Pizza, 5.29 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
159%
Protein
69%
Carbs
79%
Fiber
145%
Fat
149%
Saturated Fat
41%
Cholesterol
145%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma for 1 Original Sausage Pizza, 5.29 oz

Serving Size: medium pizza (11-12\" diameter) (740g)

* Amount Per Serving
Calories 1983.2 cal
Calories from Fat 847.8 cal
% Daily Value
Total Fat 94.2 g 144.9%
Saturated Fat 29.7 g 148.7%
Cholesterol 124 mg 41.3%
Sodium 3470.6 mg 144.6%
Total Carbohydrate 208.2 g 69.4%
Dietary Fiber 19.8 g 79.3%
Sugars (Added) 22.2 g 74%
Protein 79.3 g 158.7%
 
Vitamins
Vitamin A 555 IU 11.1%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 3.6 mcg 59.2%
Vitamin C 9.6 mg 16%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37%
Iron (Fe) 17.2 mg 95.8%
Magnesium (Mg) 177.6 mg 44.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1235.8 mg 35.3%
Phosphorus (P) 1753.8 mg 175.4%
Selenium (Se) 145.8 mcg 208.3%
Zinc (Zn) 10.8 mg 72%