Romano's Macaroni Grill, Eggplant Parmesan Dinner, Clasico Italian

Grams100 g


Calories in 1 grams (100 g)
1240 calories, 576 from fat
 
Carbs
118 g
 
Proteins
45 g
 
Fat
64 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Romano's Macaroni Grill, Eggplant Parmesan Dinner, Clasico Italian has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Romano's Macaroni Grill, Eggplant Parmesan Dinner, Clasico Italian contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
  • Good source of proteins (90% of DV/100g), fiber (92% of DV/100g), relatively high in carbs (39% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.4 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
39%
Carbs
92%
Fiber
99%
Fat
180%
Saturated Fat
0%
Cholesterol
107%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
413 min
165 min
310 min
496 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Eggplant Parmesan Dinner, Clasico Italian

Serving Size: grams (100g)

* Amount Per Serving
Calories 1240 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.5%
Saturated Fat 36 g 180%
Cholesterol 0 mg 0%
Sodium 2560 mg 106.7%
Total Carbohydrate 118 g 39.3%
Dietary Fiber 23 g 92%
Sugars (Added) 0 g 0%
Protein 45 g 90%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%