Romano's Macaroni Grill, Spaghetti and Meatballs With Tomato Sauce Lunch, Clasico Italian
✓
Grams100 g

Calories in 1 grams (100 g)
1080 calories, 567 from fat
 
Carbs
89 g
 
Proteins
40 g
 
Fat
63 g
 
Sat. Fat
34 g

KEY FACTS

(learn about health benefits or risks)
  • Romano's Macaroni Grill, Spaghetti and Meatballs With Tomato Sauce Lunch, Clasico Italian has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin C (protects against immune system deficiencies) and Iron (a vital element for muscle health).
  • Romano's Macaroni Grill, Spaghetti and Meatballs With Tomato Sauce Lunch, Clasico Italian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (80% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (170% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.8 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
30%
Carbs
32%
Fiber
97%
Fat
170%
Saturated Fat
64%
Cholesterol
140%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
360 min
144 min
270 min
432 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Romano's Macaroni Grill, Spaghetti and Meatballs With Tomato Sauce Lunch, Clasico Italian

Serving Size: grams (100g)

* Amount Per Serving
Calories 1080 cal
Calories from Fat 567 cal
% Daily Value
Total Fat 63 g 96.9%
Saturated Fat 34 g 170%
Cholesterol 192 mg 64%
Sodium 3350 mg 139.6%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 8 g 32%
Sugars (Added) 12 g 40%
Protein 40 g 80%
 
Vitamins
Vitamin A 5050 IU 101%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 25.8 mg 43%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 730 mg 73%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%