How many calories in Rondo I SuperGreens?

114 calories per 56g (57 g.) Rondo I SuperGreens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Rondo I SuperGreens?

22.8 g. of carbs (7.6%DV) per 56g (57 g.)

How much protein in Rondo I SuperGreens?

5.1 g. of protein (10.3%DV) per 56g (57 g.)

How much fiber in Rondo I SuperGreens?

2.3 g. of fiber (9.1%DV) per 56g (57 g.)

How much saturated fat in Rondo I SuperGreens?

g. of saturated fat (%DV) per 56g (57 g.)

How much fat in Rondo I SuperGreens?

1.1 g. fat (1.8%DV) per 56g (57 g.)

How much sodium in Rondo I SuperGreens?

25.7 g. sodium (1.1%DV) per 56g (57 g.)

Rondo I SuperGreens Nutrition Information

Rondo I SuperGreens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (32%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction) and Iron (plays a key role in providing strength to the immune system). Rondo I SuperGreens contain a low amount of risky components that may include sodium and sugars (0%/oz). Good source of proteins (18% of DV/100g) and fiber (16% of DV/100g)!

Is there sugar in Rondo I SuperGreens?

0.6 grams of sugar (1.9%DV) per 56g (57 g.)

How much sugar in Rondo I SuperGreens?

0.6 grams of sugar (1.9%DV) per 56g (57 g.)

Rondo I SuperGreens

✓

56g

57 g

Calories in 1 56g (57 g)

114 calories, 9.9 from fat

Carbs

22.8 g

Proteins

5.1 g

Fat

1.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Rondo I SuperGreens have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (32%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction) and Iron (plays a key role in providing strength to the immune system).
Rondo I SuperGreens contain a low amount of risky components that may include sodium and sugars (0%/oz).
Good source of proteins (18% of DV/100g) and fiber (16% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(32 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

8% Carbs

9% Fiber

2% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

38 min

15 min

29 min

46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

* Amount Per Serving
Calories		114 cal
Calories from Fat		9.9 cal
			% Daily Value
Total Fat		1.1 g	1.8%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		25.7 mg	1.1%
Total Carbohydrate		22.8 g	7.6%
	Dietary Fiber	2.3 g	9.1%
	Sugars (Added)	0.6 g	1.9%
Protein		5.1 g	10.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	22.8 mg	2.3%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	2.1 mg	11.4%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5586 mg	159.6%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Rondo I SuperGreens

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Potassium

NUTRITION LABEL

Nutrition Facts