Rotelli Pasta Salad, , Sandridge Food Corporation, 10 lb
✓
Cup142 g

Calories in 1 cup (142 g)
310.6 calories, 189 from fat
 
Carbs
25 g
 
Proteins
4 g
 
Fat
21 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rotelli Pasta Salad, , Sandridge Food Corporation, 10 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (35.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Rotelli Pasta Salad, , Sandridge Food Corporation, 10 lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(35.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
5%
Fiber
33%
Fat
16%
Saturated Fat
36%
Cholesterol
23%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rotelli Pasta Salad, , Sandridge Food Corporation, 10 lb

Serving Size: cup (142g)

* Amount Per Serving
Calories 310.6 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 33.1%
Saturated Fat 3.2 g 16%
Cholesterol 109.3 mg 36.4%
Sodium 561 mg 23%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 1.4 g 4.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 1502.4 IU 30%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 18 mg 30%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 301.9 mcg 377.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 59.6 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 426 mg 12.2%
Phosphorus (P) 187.4 mg 18.7%
Selenium (Se) 17.2 mcg 24.5%
Zinc (Zn) 1.5 mg 10.1%