Sainsbury's, Al Forno Spaghetti Bolognese, Baked Specialties
✓
Pack400 g

Calories in 1 Pack (400 g)
460 calories, 144 from fat
 
Carbs
40 g
 
Proteins
28 g
 
Fat
16 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Al Forno Spaghetti Bolognese, Baked Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sainsbury's, Al Forno Spaghetti Bolognese, Baked Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(14.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
13%
Carbs
16%
Fiber
25%
Fat
44%
Saturated Fat
14%
Cholesterol
41%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
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153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Al Forno Spaghetti Bolognese, Baked Specialties

Serving Size: Pack (400g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 8.8 g 44.2%
Cholesterol 44.2 mg 14.2%
Sodium 991.2 mg 40.7%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 4 g 16%
Sugars (Added) 8 g 26.7%
Protein 28 g 56%
 
Vitamins
Vitamin A 1770 IU 35.4%
Vitamin B6 0.4 mg 19%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 47.8 mg 79.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 36.4 mcg 45.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 3.2 mg 17.7%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 776 mg 22.2%
Phosphorus (P) 288 mg 28.8%
Selenium (Se) 23.2 mcg 33.1%
Zinc (Zn) 1.2 mg 8.3%