Sainsbury's, Spaghetti In Tomato Sauce, Zap'ems
✓
Can410 g

Calories in 1 Can (410 g)
262.4 calories, 0 from fat
 
Carbs
53.3 g
 
Proteins
4.1 g
 
Fat
0 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Spaghetti In Tomato Sauce, Zap'ems have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Selenium (helps the regulation of hormones in the body).
  • Sainsbury's, Spaghetti In Tomato Sauce, Zap'ems contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
18%
Carbs
0%
Fiber
0%
Fat
5%
Saturated Fat
3%
Cholesterol
41%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Spaghetti In Tomato Sauce, Zap'ems

Serving Size: Can (410g)

* Amount Per Serving
Calories 262.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1 g 4.9%
Cholesterol 8.1 mg 3.2%
Sodium 976.2 mg 40.7%
Total Carbohydrate 53.3 g 17.8%
Dietary Fiber 0 g 0%
Sugars (Added) 12.3 g 41%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 813.9 IU 16.3%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0 mcg 0.7%
Vitamin C 3.9 mg 6.5%
Vitamin D 260.3 mcg 65.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 57.4 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 390.5 mg 11.4%
Phosphorus (P) 159.9 mg 16%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 1.6 mg 10.4%