Sam Mills Gluten Free Beef Lasagna Pasta and Seasoning Mix, 6.5 oz
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Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
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Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
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Lasagna (8\" Square)1360 g
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Lasagna (7\" X 12\")2048 g
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Cup250 g
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Surface Inch22 g

Calories in 1 lasagna (7\" x 12\") (2048 g)
6635.5 calories, 248.4 from fat
 
Carbs
1548.3 g
 
Proteins
110.6 g
 
Fat
27.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sam Mills Gluten Free Beef Lasagna Pasta and Seasoning Mix, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sam Mills Gluten Free Beef Lasagna Pasta and Seasoning Mix, 6.5 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
221%
Protein
516%
Carbs
221%
Fiber
43%
Fat
0%
Saturated Fat
0%
Cholesterol
1958%
Sodium
819%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam Mills Gluten Free Beef Lasagna Pasta and Seasoning Mix, 6.5 oz

Serving Size: lasagna (7\" x 12\") (2048g)

* Amount Per Serving
Calories 6635.5 cal
Calories from Fat 248.4 cal
% Daily Value
Total Fat 27.6 g 42.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 47001.6 mg 1958.4%
Total Carbohydrate 1548.3 g 516.1%
Dietary Fiber 55.3 g 221.2%
Sugars (Added) 245.8 g 819.2%
Protein 110.6 g 221.2%
 
Vitamins
Vitamin A 901.1 IU 18%
Vitamin B6 1.9 mg 96.3%
Vitamin B12 1.6 mcg 27.3%
Vitamin C 81.9 mg 136.5%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 524.3 mcg 655.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.6 mg 129%
Iron (Fe) 17.2 mg 95.6%
Magnesium (Mg) 696.3 mg 174.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 3317.8 mg 94.8%
Phosphorus (P) 2662.4 mg 266.2%
Selenium (Se) 288.8 mcg 412.5%
Zinc (Zn) 20.5 mg 136.5%