Sam's Choice Chicken Spinach Mushroom Flatbread Pizza, 12.8 oz
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Piece, NFS128 g
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Piece, Small Pizza89 g
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Piece, Medium Pizza92 g
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Piece, Large Pizza128 g
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Piece, Extra-large Pizza137 g
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Personal Size Pizza (5-7\" Diameter)189 g
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Small Pizza (8-10\" Diameter)534 g
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Medium Pizza (11-12\" Diameter)740 g
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Large Pizza (13-15\" Diameter)1024 g
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Extra-large Pizza (16-18\" Diameter)1368 g
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Surface Inch6 g

Calories in 1 large pizza (13-15\" diameter) (1024 g)
2039.8 calories, 841.5 from fat
 
Carbs
187 g
 
Proteins
110.5 g
 
Fat
93.5 g
 
Sat. Fat
42.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Chicken Spinach Mushroom Flatbread Pizza, 12.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Sam's Choice Chicken Spinach Mushroom Flatbread Pizza, 12.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
221%
Protein
62%
Carbs
34%
Fiber
144%
Fat
213%
Saturated Fat
99%
Cholesterol
202%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Chicken Spinach Mushroom Flatbread Pizza, 12.8 oz

Serving Size: large pizza (13-15\" diameter) (1024g)

* Amount Per Serving
Calories 2039.8 cal
Calories from Fat 841.5 cal
% Daily Value
Total Fat 93.5 g 143.8%
Saturated Fat 42.5 g 212.5%
Cholesterol 297.5 mg 99.2%
Sodium 4844.5 mg 201.9%
Total Carbohydrate 187 g 62.3%
Dietary Fiber 8.5 g 34%
Sugars (Added) 0 g 0%
Protein 110.5 g 221%
 
Vitamins
Vitamin A 768 IU 15.4%
Vitamin B6 0.8 mg 40.4%
Vitamin B12 4.9 mcg 81.9%
Vitamin C 13.3 mg 22.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64.5 mcg 80.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 51.2%
Iron (Fe) 23.9 mg 132.5%
Magnesium (Mg) 245.8 mg 61.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1444.9 mg 41.3%
Phosphorus (P) 2426.9 mg 242.7%
Selenium (Se) 201.7 mcg 288.2%
Zinc (Zn) 15 mg 99.7%