Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz

Piece, NFS75 g
Piece, Small Pizza51 g
Piece, Medium Pizza54 g
Piece, Large Pizza75 g
Piece, Extra-large Pizza81 g
Personal Size Pizza (5-7\" Diameter)110 g
Small Pizza (8-10\" Diameter)306 g
Medium Pizza (11-12\" Diameter)432 g
Large Pizza (13-15\" Diameter)599 g
Extra-large Pizza (16-18\" Diameter)809 g
Surface Inch3 g


Calories in 1 piece, medium pizza (54 g)
99.8 calories, 38.7 from fat
 
Carbs
10.7 g
 
Proteins
5.7 g
 
Fat
4.3 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
4%
Carbs
3%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
12%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Hawaiian Style Thin Crust Pizza, 16 oz

Serving Size: piece, medium pizza (54g)

* Amount Per Serving
Calories 99.8 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.1 g 10.7%
Cholesterol 12.5 mg 4.2%
Sodium 281.6 mg 11.7%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 1.1 g 3.6%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 3.8 mg 6.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.8 mg 0.5%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.4 mg 2.8%