Sam's Choice Loaded Baked Potato Flatbread Pizza, 12.6 oz
✓
Piece, NFS128 g
✓
Piece, Small Pizza89 g
✓
Piece, Medium Pizza92 g
✓
Piece, Large Pizza128 g
✓
Piece, Extra-large Pizza137 g
✓
Personal Size Pizza (5-7\" Diameter)189 g
✓
Small Pizza (8-10\" Diameter)534 g
✓
Medium Pizza (11-12\" Diameter)740 g
✓
Large Pizza (13-15\" Diameter)1024 g
✓
Extra-large Pizza (16-18\" Diameter)1368 g
✓
Surface Inch6 g

Calories in 1 small pizza (8-10\" diameter) (534 g)
1121.4 calories, 524.7 from fat
 
Carbs
112.1 g
 
Proteins
35.9 g
 
Fat
58.3 g
 
Sat. Fat
22.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Loaded Baked Potato Flatbread Pizza, 12.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Sam's Choice Loaded Baked Potato Flatbread Pizza, 12.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
37%
Carbs
18%
Fiber
90%
Fat
112%
Saturated Fat
30%
Cholesterol
118%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
374 min
150 min
280 min
449 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Loaded Baked Potato Flatbread Pizza, 12.6 oz

Serving Size: small pizza (8-10\" diameter) (534g)

* Amount Per Serving
Calories 1121.4 cal
Calories from Fat 524.7 cal
% Daily Value
Total Fat 58.3 g 89.7%
Saturated Fat 22.4 g 112.1%
Cholesterol 89.7 mg 29.9%
Sodium 2825.9 mg 117.7%
Total Carbohydrate 112.1 g 37.4%
Dietary Fiber 4.5 g 17.9%
Sugars (Added) 0 g 0%
Protein 35.9 g 71.8%
 
Vitamins
Vitamin A 400.5 IU 8%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 2.6 mcg 42.7%
Vitamin C 6.9 mg 11.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.6 mcg 42.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 12.4 mg 69.1%
Magnesium (Mg) 128.2 mg 32%
Manganese (Mn) 0 mg 0%
Potassium (K) 1031.7 mg 29.5%
Phosphorus (P) 1265.6 mg 126.6%
Selenium (Se) 105.2 mcg 150.3%
Zinc (Zn) 7.8 mg 52%