Sam's Choice Mac & Cheese with Chorizo, 24 oz
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Cup230 g
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Microwavable Package, Regular Size, Prepared215 g
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Large Microwavable Package, Prepared321 g
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Microwavable Tub, Regular Size, Prepared212 g
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Large Microwavable Tub, Prepared423 g

Calories in 1 cup (230 g)
406.4 calories, 200.7 from fat
 
Carbs
36.7 g
 
Proteins
15.7 g
 
Fat
22.3 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Mac & Cheese with Chorizo, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Sam's Choice Mac & Cheese with Chorizo, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
11%
Fiber
34%
Fat
52%
Saturated Fat
20%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Mac & Cheese with Chorizo, 24 oz

Serving Size: cup (230g)

* Amount Per Serving
Calories 406.4 cal
Calories from Fat 200.7 cal
% Daily Value
Total Fat 22.3 g 34.3%
Saturated Fat 10.5 g 52.4%
Cholesterol 59 mg 19.7%
Sodium 930.8 mg 38.8%
Total Carbohydrate 36.7 g 12.2%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 0 g 0%
Protein 15.7 g 31.5%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 419.5 mg 12%
Phosphorus (P) 209.3 mg 20.9%
Selenium (Se) 30.4 mcg 43.4%
Zinc (Zn) 0.8 mg 5.4%