Sam's Choice Mac & Cheese with Chorizo, 24 oz
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Cup230 g
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Microwavable Package, Regular Size, Prepared215 g
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Large Microwavable Package, Prepared321 g
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Microwavable Tub, Regular Size, Prepared212 g
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Large Microwavable Tub, Prepared423 g

Calories in 1 microwavable package, regular size, prepared (215 g)
379.9 calories, 187.2 from fat
 
Carbs
34.3 g
 
Proteins
14.7 g
 
Fat
20.8 g
 
Sat. Fat
9.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Mac & Cheese with Chorizo, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Sam's Choice Mac & Cheese with Chorizo, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
11%
Carbs
10%
Fiber
32%
Fat
49%
Saturated Fat
18%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Mac & Cheese with Chorizo, 24 oz

Serving Size: microwavable package, regular size, prepared (215g)

* Amount Per Serving
Calories 379.9 cal
Calories from Fat 187.2 cal
% Daily Value
Total Fat 20.8 g 32.1%
Saturated Fat 9.8 g 49%
Cholesterol 55.1 mg 18.4%
Sodium 870.1 mg 36.3%
Total Carbohydrate 34.3 g 11.4%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 0 g 0%
Protein 14.7 g 29.4%
 
Vitamins
Vitamin A 55.9 IU 1.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.5 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 392.2 mg 11.2%
Phosphorus (P) 195.7 mg 19.6%
Selenium (Se) 28.4 mcg 40.5%
Zinc (Zn) 0.8 mg 5%