Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Piece, NFS159 g
Piece, Small Pizza107 g
Piece, Medium Pizza117 g
Piece, Large Pizza159 g
Piece, Extra-large Pizza169 g
Personal Size Pizza (5-7\" Diameter)235 g
Small Pizza (8-10\" Diameter)641 g
Medium Pizza (11-12\" Diameter)933 g
Large Pizza (13-15\" Diameter)1274 g
Extra-large Pizza (16-18\" Diameter)1679 g
Surface Inch8 g


Calories in 1 medium pizza (11-12\" diameter) (933 g)
1630.9 calories, 1021.5 from fat
 
Carbs
198.5 g
 
Proteins
70.9 g
 
Fat
113.5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
142%
Protein
66%
Carbs
57%
Fiber
175%
Fat
18%
Saturated Fat
47%
Cholesterol
242%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
544 min
217 min
408 min
652 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Serving Size: medium pizza (11-12\" diameter) (933g)

* Amount Per Serving
Calories 1630.9 cal
Calories from Fat 1021.5 cal
% Daily Value
Total Fat 113.5 g 174.5%
Saturated Fat 3.5 g 17.7%
Cholesterol 141.8 mg 47.3%
Sodium 5814.5 mg 242.3%
Total Carbohydrate 198.5 g 66.2%
Dietary Fiber 14.2 g 56.7%
Sugars (Added) 9.3 g 31.1%
Protein 70.9 g 141.8%
 
Vitamins
Vitamin A 503.8 IU 10.1%
Vitamin B6 1.1 mg 56.9%
Vitamin B12 4.4 mcg 73.1%
Vitamin C 33.6 mg 56%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 52.2 mcg 65.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 55%
Iron (Fe) 21.1 mg 117.1%
Magnesium (Mg) 205.3 mg 51.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1772.7 mg 50.7%
Phosphorus (P) 1772.7 mg 177.3%
Selenium (Se) 167 mcg 238.6%
Zinc (Zn) 13.2 mg 87.7%