Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz
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Piece, NFS159 g
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Piece, Small Pizza107 g
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Piece, Medium Pizza117 g
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Piece, Large Pizza159 g
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Piece, Extra-large Pizza169 g
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Personal Size Pizza (5-7\" Diameter)235 g
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Small Pizza (8-10\" Diameter)641 g
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Medium Pizza (11-12\" Diameter)933 g
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Large Pizza (13-15\" Diameter)1274 g
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Extra-large Pizza (16-18\" Diameter)1679 g
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Surface Inch8 g

Calories in 1 piece, extra-large pizza (169 g)
295.4 calories, 185.4 from fat
 
Carbs
36 g
 
Proteins
12.8 g
 
Fat
20.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
10%
Fiber
32%
Fat
3%
Saturated Fat
9%
Cholesterol
44%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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98 min
39 min
74 min
118 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sam's Choice Nacho Supreme Flatbread Pizza, 14 oz

Serving Size: piece, extra-large pizza (169g)

* Amount Per Serving
Calories 295.4 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.6%
Saturated Fat 0.6 g 3.2%
Cholesterol 25.7 mg 8.6%
Sodium 1053.2 mg 43.9%
Total Carbohydrate 36 g 12%
Dietary Fiber 2.6 g 10.3%
Sugars (Added) 1.7 g 5.6%
Protein 12.8 g 25.7%
 
Vitamins
Vitamin A 91.3 IU 1.8%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 6.1 mg 10.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 321.1 mg 9.2%
Phosphorus (P) 321.1 mg 32.1%
Selenium (Se) 30.3 mcg 43.2%
Zinc (Zn) 2.4 mg 15.9%