Sauce, Pasta, Spaghetti/marinara, Ready-to-serve
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Serving125 g
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Cup250 g
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Cup125 g

Calories in 1 cup (125 g)
108.8 calories, 30.6 from fat
 
Carbs
17.2 g
 
Proteins
2.2 g
 
Fat
3.4 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Pasta, Spaghetti/marinara, Ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sauce, Pasta, Spaghetti/marinara, Ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
13%
Fiber
5%
Fat
4%
Saturated Fat
1%
Cholesterol
21%
Sodium
29%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Pasta, Spaghetti/marinara, Ready-to-serve

Serving Size: cup (125g)

* Amount Per Serving
Calories 108.8 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.9 g 4.4%
Cholesterol 2.5 mg 0.8%
Sodium 512.5 mg 21.4%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 3.3 g 13%
Sugars (Added) 8.8 g 29.2%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 580 IU 11.6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.7%
 
Minerals
Calcium (Ca) 27.5 mg 2.8%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0.2 mg 10%
Potassium (K) 395 mg 11.3%
Phosphorus (P) 45 mg 4.5%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.7 mg 4.5%