Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz
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Small144 g
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Medium259 g
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Large311 g
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McDonald''s Burrito238 g
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Cup144 g

Calories in 1 large (311 g)
388.1 calories, 189 from fat
 
Carbs
19.4 g
 
Proteins
32.3 g
 
Fat
21 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Iron (a vital element for muscle health).
  • Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
7%
Carbs
7%
Fiber
32%
Fat
32%
Saturated Fat
181%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz

Serving Size: large (311g)

* Amount Per Serving
Calories 388.1 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 6.5 g 32.3%
Cholesterol 541.8 mg 180.6%
Sodium 663.1 mg 27.6%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 32.3 g 64.7%
 
Vitamins
Vitamin A 236.4 IU 4.7%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 1.6 mcg 27.5%
Vitamin C 15.6 mg 25.9%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 6 mg 33.3%
Magnesium (Mg) 52.9 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.9 mg 16.9%
Phosphorus (P) 640.7 mg 64.1%
Selenium (Se) 56.6 mcg 80.9%
Zinc (Zn) 3.6 mg 24%