Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz

Small144 g
Medium259 g
Large311 g
McDonald''s Burrito238 g
Cup144 g


Calories in 1 McDonald''s Burrito (238 g)
297 calories, 144.9 from fat
 
Carbs
14.9 g
 
Proteins
24.8 g
 
Fat
16.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
5%
Carbs
5%
Fiber
25%
Fat
25%
Saturated Fat
138%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
99 min
40 min
74 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Savoie's Cajun Daybreak Eggs, Andouille & Potatoes with Gravy Breakfast Bowl, 6.75 oz

Serving Size: McDonald''s Burrito (238g)

* Amount Per Serving
Calories 297 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.8%
Saturated Fat 5 g 24.8%
Cholesterol 414.6 mg 138.2%
Sodium 507.4 mg 21.1%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0 g 0%
Protein 24.8 g 49.5%
 
Vitamins
Vitamin A 180.9 IU 3.6%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 1.3 mcg 21%
Vitamin C 11.9 mg 19.8%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 452.2 mg 12.9%
Phosphorus (P) 490.3 mg 49%
Selenium (Se) 43.3 mcg 61.9%
Zinc (Zn) 2.8 mg 18.4%