Sbarro, Meat Lasagna, Dinner Plates
✓
Serving364 g

Calories in 1 serving (364 g)
650 calories, 333 from fat
 
Carbs
36 g
 
Proteins
41 g
 
Fat
37 g
 
Sat. Fat
16.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sbarro, Meat Lasagna, Dinner Plates have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sbarro, Meat Lasagna, Dinner Plates contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
12%
Carbs
12%
Fiber
57%
Fat
82%
Saturated Fat
43%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sbarro, Meat Lasagna, Dinner Plates

Serving Size: serving (364g)

* Amount Per Serving
Calories 650 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 16.4 g 82%
Cholesterol 130 mg 43.3%
Sodium 1130 mg 47.1%
Total Carbohydrate 36 g 12%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 1577.3 IU 31.5%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 25.5 mcg 31.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 273 mg 7.8%
Phosphorus (P) 564.2 mg 56.4%
Selenium (Se) 47.7 mcg 68.1%
Zinc (Zn) 3.5 mg 23.5%