Sbarro, Spaghetti with Meatballs, Dinner Plates

Serving504 g


Calories in 1 serving (504 g)
680 calories, 225 from fat
 
Carbs
96 g
 
Proteins
19 g
 
Fat
25 g
 
Sat. Fat
9.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sbarro, Spaghetti with Meatballs, Dinner Plates have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Sbarro, Spaghetti with Meatballs, Dinner Plates contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
32%
Carbs
36%
Fiber
39%
Fat
48%
Saturated Fat
5%
Cholesterol
72%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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227 min
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170 min
272 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sbarro, Spaghetti with Meatballs, Dinner Plates

Serving Size: serving (504g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 9.7 g 48.3%
Cholesterol 15 mg 5%
Sodium 1720 mg 71.7%
Total Carbohydrate 96 g 32%
Dietary Fiber 9 g 36.1%
Sugars (Added) 5 g 16.8%
Protein 19 g 38%
 
Vitamins
Vitamin A 1394.4 IU 27.9%
Vitamin B6 0.5 mg 27.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 58.5 mg 97.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 33.3 mcg 41.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 5.8 mg 32.2%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 882 mg 25.2%
Phosphorus (P) 342.7 mg 34.3%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 2.1 mg 14.1%