Schiavone's, Casa Mia Spaghetti Sauce, Marinara, With Basil

Cup132 g


Calories in 1 cup (132 g)
89.8 calories, 36 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Schiavone's, Casa Mia Spaghetti Sauce, Marinara, With Basil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Potassium (helps prevent muscle cramps).
  • Schiavone's, Casa Mia Spaghetti Sauce, Marinara, With Basil contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
16%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schiavone's, Casa Mia Spaghetti Sauce, Marinara, With Basil

Serving Size: cup (132g)

* Amount Per Serving
Calories 89.8 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 528.8 mg 22%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 15.8%
Sugars (Added) 1.3 g 4.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 2.4 mg 4%
Vitamin D 21 mcg 5.2%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 502.1 mg 14.5%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 0.5 mg 3.3%