Simply Asia Garlic Basil Singapore Street Noodles, 9.24 oz, (Pack of 6)

Cup, Cooked160 g
Oz, Dry, Yields74 g
Cup, Dry, Yields110 g


Calories in 1 cup, cooked (160 g)
218.9 calories, 5.4 from fat
 
Carbs
45 g
 
Proteins
2.4 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Garlic Basil Singapore Street Noodles, 9.24 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Simply Asia Garlic Basil Singapore Street Noodles, 9.24 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
15%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Garlic Basil Singapore Street Noodles, 9.24 oz, (Pack of 6)

Serving Size: cup, cooked (160g)

* Amount Per Serving
Calories 218.9 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 364.8 mg 15.2%
Total Carbohydrate 45 g 15%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 8 g 26.7%
Protein 2.4 g 4.9%
 
Vitamins
Vitamin A 9.6 IU 0.2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.8 mg 1.7%
Phosphorus (P) 121.6 mg 12.2%
Selenium (Se) 38.1 mcg 54.4%
Zinc (Zn) 1 mg 6.9%