Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz (Pack of 6)
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Cup, Cooked165 g
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Cup, Dry, Yields113 g
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Oz, Dry, Yields76 g
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Mug-O-Lunch198 g

Calories in 1 cup, dry, yields (113 g)
218.3 calories, 1.8 from fat
 
Carbs
45.1 g
 
Proteins
4.7 g
 
Fat
0.2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz (Pack of 6) contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
10%
Fiber
0%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz (Pack of 6)

Serving Size: cup, dry, yields (113g)

* Amount Per Serving
Calories 218.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.5 g 2.4%
Cholesterol 2.4 mg 0.8%
Sodium 0.5 mg 0%
Total Carbohydrate 45.1 g 15%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 3.4 g 11.3%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.8 mg 1.2%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 0.7 mg 4.7%