Simply Enjoy, Cheese Tortellini in Alfredo with Broccoli, Family Size

Cups340 g


Calories in 1 cups (340 g)
659.9 calories, 278.1 from fat
 
Carbs
68 g
 
Proteins
25.8 g
 
Fat
30.9 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Enjoy, Cheese Tortellini in Alfredo with Broccoli, Family Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Simply Enjoy, Cheese Tortellini in Alfredo with Broccoli, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
23%
Carbs
16%
Fiber
48%
Fat
75%
Saturated Fat
40%
Cholesterol
38%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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264 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Enjoy, Cheese Tortellini in Alfredo with Broccoli, Family Size

Serving Size: cups (340g)

* Amount Per Serving
Calories 659.9 cal
Calories from Fat 278.1 cal
% Daily Value
Total Fat 30.9 g 47.6%
Saturated Fat 15 g 74.8%
Cholesterol 120 mg 40%
Sodium 920 mg 38.3%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 6.8 g 22.7%
Protein 25.8 g 51.7%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.6 mcg 26.1%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 73.8 mcg 92.2%
 
Minerals
Calcium (Ca) 299.9 mg 30%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.2 mg 7.1%
Phosphorus (P) 238 mg 23.8%
Selenium (Se) 94.5 mcg 135%
Zinc (Zn) 1.7 mg 11.3%